Embrace the magic of your air fryer with these 19 vegetable-centric recipes. From crispy Brussels sprouts to zesty cauliflower bites, each dish is a celebration of flavor and health. Unlock the full potential of your air fryer as we guide you through a culinary journey that transforms simple veggies into delectable, perfectly cooked masterpieces.
- Crispy Air-Fried Brussels Sprouts – By Well Plated
Elevate Brussels sprouts to a new level by air frying them until irresistibly crispy. Tossed in olive oil, garlic, and parmesan, these bite-sized greens become a delightful snack or side dish, boasting a perfect balance of textures and flavors.
- Garlic Herb Roasted Carrot Fries – By Food Talk Daily
Transform carrots into a guilt-free indulgence with garlic herb roasted carrot fries. The air fryer works its magic, creating a crispy exterior while maintaining the natural sweetness of the carrots. A sprinkle of herbs adds depth, making these fries a flavorful and nutritious alternative to traditional potato counterparts.
- Zesty Air-Fried Cauliflower Bites – By The Pioneer Women
Spice up your snacking routine with zesty air-fried cauliflower bites. Coated in a tangy buffalo sauce, these cauliflower florets achieve a satisfying crunch without the need for deep frying. Whether enjoyed as a party appetizer or a savory side, these bites showcase the versatility of the air fryer.
- Parmesan and Herb Air-Fried Asparagus – By Air Fry Cooks
Elevate asparagus to gourmet status with Parmesan and herb air frying. The quick and even cooking in the air fryer results in perfectly tender asparagus spears, enhanced by the rich flavors of Parmesan and a medley of herbs. This side dish not only looks elegant but also delivers a burst of freshness with each bite.
- Crispy Eggplant Fries – By Recipe52
Give traditional fries a healthy makeover with crispy eggplant fries. The air fryer transforms eggplant slices into golden perfection with a satisfying crunch. Seasoned with your favorite herbs and spices, these fries become a flavorful and low-carb alternative for a guilt-free indulgence.
- Air-Fried Butternut Squash Coins – By Elavegan
Embrace the natural sweetness of butternut squash with air-fried butternut squash coins. This simple yet delicious recipe allows the sweetness of the squash to shine, with the air fryer providing a caramelized exterior. Sprinkled with a touch of cinnamon, these coins make for a delightful side dish or snack.
- Cajun Spiced Air-Fried Okra – By Cozy Peach Kitchen
Explore the bold flavors of the South with Cajun spiced air-fried okra. The air fryer achieves the perfect balance of crispy and tender, transforming okra into a flavorful and addictive snack. The Cajun seasoning adds a kick, making these okra bites a delightful addition to your air fryer repertoire.
- Mushroom and Herb Stuffed Air-Fried Tomatoes – By Belly Full Net
Elevate tomatoes to a gourmet level with mushroom and herb stuffing, air-fried to perfection. The air fryer intensifies the flavors of the tomatoes while the mushroom and herb filling adds a savory, umami-rich element. This dish not only delights the taste buds but also presents beautifully for a sophisticated appetizer or side.
- Sesame Ginger Air-Fried Green Beans – By Spend With Pennies
Infuse Asian-inspired flavors into your air fryer repertoire with sesame ginger air-fried green beans. The air fryer brings out the natural crunch of the green beans, while the sesame and ginger dressing adds a burst of savory and slightly sweet notes. This dish is a quick and flavorful way to enjoy green beans as a side or snack.
- Turmeric and Cumin Spiced Air-Fried Cauliflower – By Daily Yum
Transform cauliflower into a vibrant and flavorful dish with turmeric and cumin spiced air-frying. The air fryer ensures the cauliflower florets are evenly coated and perfectly cooked, while the spices add warmth and depth. This dish is not only visually appealing but also a delicious way to enjoy the health benefits of cauliflower.
- Crispy Air-Fried Artichoke Hearts – By Daisy Beet
Elevate the artichoke to a crispy delight with air-frying. Coated in a seasoned breading, these air-fried artichoke hearts achieve a satisfying crunch without the need for deep frying. Enjoy them as a snack, appetizer, or unique side dish, showcasing the versatility of the air fryer in creating crispy textures.
- Balsamic Glazed Air-Fried Brussels Sprouts – Nourished By Nic
Combine the sweetness of balsamic glaze with the crispiness of air-fried Brussels sprouts for a flavorful side dish. The air fryer caramelizes the balsamic glaze, creating a sticky and rich coating on the Brussels sprouts. This dish is a balance of sweet and savory, making it a crowd-pleaser for any occasion.
- Lemon Herb Air-Fried Broccoli – By Chew Out Loud
Infuse your broccoli with the bright flavors of lemon and herbs through air-frying. The quick cooking time in the air fryer maintains the broccoli’s vibrant color and crisp texture. Tossed in a lemon herb dressing, this dish is a refreshing and nutritious addition to your air fryer vegetable repertoire.
- Chili Lime Air-Fried Avocado Fries – Girl With Their On Cast
Explore a unique twist on fries with chili lime air-fried avocado fries. The air fryer creates a crispy exterior that contrasts beautifully with the creamy avocado inside. Coated in a zesty chili lime seasoning, these fries are a flavorful and satisfying snack or appetizer for those looking to try something new.
- Cumin and Paprika Roasted Air-Fried Carrot Sticks – Nourished By Nic
Elevate carrot sticks to a whole new level with cumin and paprika roasting in the air fryer. The spices create a warm and smoky flavor, complementing the natural sweetness of the carrots. This simple yet flavorful dish is a perfect side or snack option that showcases the versatility of the air fryer in creating perfectly seasoned veggies.
- Ranch Seasoned Air-Fried Cauliflower Bites – By Its Starts With Good Food
Transform cauliflower into a crave-worthy snack with ranch seasoning and air-frying. The air fryer achieves an ideal crispy texture, while the ranch seasoning adds a familiar and comforting flavor. These bites are perfect for snacking or as an appetizer, offering a healthier alternative to traditional fried options.
- Garlic and Rosemary Infused Air-Fried Potatoes – By Nkechi Ajaeroh
Elevate your potato game with garlic and rosemary infused air-fried potatoes. The air fryer ensures a crispy exterior and a fluffy interior, while the garlic and rosemary add layers of aromatic flavor. This dish is a delightful side option that combines the classic appeal of potatoes with the efficiency of air-frying.
- Soy-Ginger Glazed Air-Fried Snap Peas – By Busy In Brokylin
Add an Asian-inspired flair to your air fryer repertoire with soy-ginger glazed snap peas. The air fryer perfectly cooks the snap peas, maintaining their crunch, while the soy-ginger glaze provides a savory and slightly sweet coating. This dish is a quick and flavorful way to enjoy snap peas as a side or snack.
- Sesame Soy Air-Fried Bok Choy – Cilant Tro Parsely
Infuse an Asian twist into your air fryer creations with sesame soy air-fried bok choy. The air fryer brings out the bok choy’s crispiness while maintaining its tender texture.
Dive into the world of vegetable-centric air fryer recipes, where the simplicity of fresh produce meets the efficiency of modern cooking technology. From crispy Brussels sprouts to savory mushroom-stuffed tomatoes, these 19 recipes showcase the diverse possibilities of air-frying.
Whether you’re a seasoned air fryer enthusiast or a newcomer to this kitchen gadget, these vegetable-centric recipes promise a flavorful and health-conscious journey through the art of air-frying veggies.