21 Cheap and Healthy Desserts
Desserts are often seen as a guilty pleasure, but what if we told you that there are ways to satisfy your sweet tooth without breaking the bank or sacrificing your health? Yes, it is possible to indulge in delicious and healthy desserts without spending a fortune. In fact, with some simple ingredients and creative recipes, you can make mouth-watering treats that are not only affordable but also good for you.
In this article, we will share 21 cheap and healthy dessert ideas that are easy to make at home. We understand that eating healthy on a budget can be challenging, especially when it comes to satisfying your sweet cravings. From fruit-based treats to chocolatey delights, there’s something for every palate on this list.
So get your apron ready and let’s dive into these budget-friendly and nutritious desserts that will satisfy your sweet tooth without the guilt!
1.Berry Parfait – By Tasty
This refreshing dessert is made with layers of Greek yogurt, mixed berries, and granola. It’s high in protein and fiber, making it a satisfying and guilt-free treat.
2.Grilled Peaches with Honey Yogurt Sauce – By Fresh Off the Grid
Grilling peaches brings out their natural sweetness, and when paired with a drizzle of honey yogurt sauce, it becomes the perfect combination of tangy and sweet. This dessert is also packed with vitamins and antioxidants.
3. Banana “Nice” Cream – By Detoxinista
For a healthier take on traditional ice cream, blend frozen bananas in a food processor until it reaches a creamy consistency. You can add in other fruits or toppings for added flavor and texture.
4. Dark Chocolate Dipped Strawberries – By Pinch Me Good
Dark chocolate is rich in antioxidants and has less sugar than milk chocolate. Dip fresh strawberries in melted dark chocolate for a decadent yet nutritious dessert option.
5. Baked Apples with Cinnamon Oat Crumble – By Something Nutritious
This warm and comforting dessert combines the natural sweetness of apples with a crunchy oat topping. It’s also high in fiber and nutrients, making it a great alternative to traditional apple pie.
6. Yogurt Bark – By Feel Good Foodie
Spread plain Greek yogurt on a baking sheet and top with your choice of fruits, nuts, and seeds. Freeze for a few hours before breaking it into bark-like pieces. This dessert is high in protein and makes for a delicious snack.
7. Watermelon Pizza – The Gunny Snack
Cut watermelon into slices and top with Greek yogurt, fresh berries, and a drizzle of honey for a fun and refreshing dessert. Watermelon is high in water content, making it a hydrating and low-calorie option.
8. Chocolate Avocado Pudding – By All Recipes
Avocados are rich in healthy fats and make for a creamy base in this chocolate pudding recipe. It’s also dairy-free and can be sweetened with natural sweeteners like honey or maple syrup.
9. Banana Bread – By Simply Recipes
Use ripe bananas to make a healthier version of this classic dessert. You can also add in nuts, seeds, or dark chocolate chips for added flavor and texture.
10. Fruit Salad with Lime Yogurt Dressing – By Eating Well
Toss your favorite fruits together and top with a dressing made from lime juice, Greek yogurt, and honey. This dessert is high in vitamin C and perfect for a hot day.
11. Chocolate Covered Banana Pops – By Food Network
Cut bananas in half, insert Popsicle sticks, and freeze. Dip the frozen bananas into melted dark chocolate and top with chopped nuts or coconut flakes for a tasty and nutritious treat.
12. Tropical Smoothie Bowl – By Simple Green Smoothies
Blend frozen fruits like mangoes and pineapples with Greek yogurt and top with your choice of toppings like granola, chia seeds, and fresh fruits. This dessert is high in fiber and antioxidants.
13. Roasted Cinnamon Peaches – Lets Dish Recipes
Slice peaches and sprinkle them with cinnamon before roasting in the oven. Serve with a dollop of vanilla Greek yogurt for a simple yet delicious dessert option.
14. Chia Seed Pudding – By Eating Bird Food
Mix chia seeds with your choice of milk and let it sit in the fridge overnight. Top with fresh fruits, nuts, and honey for a filling and nutritious dessert.
15. Frozen Grapes Dipped in Yogurt – By 40 Aprons
Freeze grapes before dipping them into Greek yogurt and freezing again. This dessert is a refreshing and low-calorie option that is perfect for hot summer days.
16. Baked Cinnamon Apple Chips – Well Plated By Erin
Thinly slice apples and bake with a sprinkle of cinnamon until they are crispy. This dessert is a healthier alternative to traditional potato chips and packed with nutrients.
17. Chocolate Banana Oat Cookies – By Exploring Domesticity
Mash ripe bananas and mix in oats, cocoa powder, and your choice of nuts or seeds. Bake until crispy for a guilt-free cookie option.
18. Berry Coconut Chia Popsicles – By Skinny Taste
Blend coconut milk, frozen berries, and chia seeds before pouring into Popsicle molds and freezing. These popsicles are high in fiber and healthy fats, making them a perfect summer treat.
19. Oatmeal Raisin Energy Bites – By Two Peas and Their Pod
Mix oats, raisins, almond butter, and honey before rolling them into bite-sized balls. These energy bites are a great pre or post-workout snack that satisfy any sweet cravings.
20. Chocolate Banana Ice Cream Sandwiches – By 360 Family Nutrition
Use whole grain graham crackers to sandwich frozen banana slices and top with melted dark chocolate. This dessert is a healthier alternative to traditional ice cream sandwiches and perfect for chocolate lovers.
21. Baked Cinnamon Bananas – The Recipe Critic
Slice bananas and sprinkle with cinnamon before baking until they are soft. This simple dessert is a delicious way to incorporate more fruits into your diet.
Conclusion
In conclusion, desserts don’t have to be unhealthy or expensive. By using natural and wholesome ingredients, you can create delicious and nutritious desserts that won’t compromise your health or budget. So why not give these 21 dessert recipes a try and satisfy your sweet tooth guilt-free!
So, if you have a craving for something sweet, give one of these healthy dessert options a try and see how tasty and satisfying they can be. Eating healthy doesn’t mean giving up on desserts, it just means making smarter choices. Enjoy! In addition to being budget-friendly and easy to make, these desserts are also perfect for those with dietary restrictions such as dairy-free or gluten-free.